Vulnerability is something I hate, something I'm not good at, + a skill I've never gotten quite right. They say there is strength to be...

Alcohol is a sticky subject when it comes to weight loss, healthy diets, and a balanced lifestyle. Spending the last 4 years in a college...

The holidays used to be a time where I would OVER indulge. I’d binge eat the cookie dough, followed by the cookies themselves, + there...